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The WellYOU Bar presents Healthy G.L.O.W. Rx

The WellYOU Bar presents Healthy G.L.O.W. Rx

Hosted by: Dr. Nicole McCarty

In a world where the word health is ambiguous and there's always something new on the horizon. Here's a fresh conversation on a classic view of how we should live, eat, move, care, connect, etc. Join us as we dispute...

All Episodes
All Episodes Season 1

Episodes

3 Steps to Easy Meditation

Season #1 Episode #4

Hey Hey! This episode gives you three easy steps to meditate. If you're new to meditation, this is an easy way to learn what it is, how it helps you, and takes you through a two minute meditation sequence at the...
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ARE YOU WEARING HEADPHONES WHILE YOUR BODY IS SCREAMING AT YOU?

Season #1 Episode #3

Hey Hey! This episode dives into how you can better listen to your body before the screaming has started. Β Take the headphones off and ACT appropriately! This will be the best 10 minutes of your week and TRUST, your...
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A Tribute to the Calabasas 9: Nine ways to Live Free and Get Life Right

Season #1 Episode #2

The world has been stunned by the loss of a sports legend and crushed by the tragic loss of the lives of fathers, mothers, daughters, brothers, sisters, sons, etc. In honor of the 9 beautiful souls lost on 01.26.20,...
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Let's Talk About Health!

Season #1 Episode #1

Let's talk about HEALTH ba-by, Let's Talk about You and Me, Let's talk about all the good things and the bad things that may be, Let's talk about HEALTH! Let's Talk about HEALTH! (If you're jammin' to the 1990's hit...
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The WellYOU Bar's Healthy G.L.O.W. Rx Introduction

Season #1

This is just an introduction on who we are, what we are about, and our goals for this podcast to serve YOU! Find conversations and tips on living your BEST LIFE when it comes to Health and Wellness. Have questions?...
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