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Learn to Master Your Mental!
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Use Meditation & Mindfulness to reduce stress, conquer fears, and live Well & Free. Great for beginners and newbies!
10 simple steps to a WellYOU.
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Your roadmap to successfully living life on your own terms, WHOLE, FREE, CENTERED & CONNECTED.
Book a one-on-one success session.
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Get individualized guidance for your unique life journey and business/organization needs.
Let’s get to it!
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I'm a FREE SPIRIT!
A Personal Energy Conservationist!
I'm a wife, mom, daughter, & caregiver to my aging grandparents.
I'm also imperfect...
a cross between sensitive and straight forward...
and I totally march to my own rhythm.
My superpower is I am naturally gifted to see many different ways to solve a problem but my passion Is the opportunity to help people in a unique way. Thus I have used my many years of education and my personal and bonus experiences to help others like me craft their own blueprint of health, wellness, freedom, and PEACE!
More about me
Wellness In the Jungle Corporate Wellness Training Program
A combination of Personal and Professional Development to help build and cultivate healthy teams and a thriving work culture.
Learn more about how we can positively impact you organization
G.L.O.W. Rx: Your Practical Guide to Releasing Your Inhibitions, Finding Your Purpose, and Living Free, Healthy, & Whole
Get ready for an amazing blueprint on living your best life! Choose yourself and incorporate ALL things HEALTH, Wellness, & Balance for you be productive, healthy, and GLOWing in the skin you're in!
G.L.O.W. Rx: M3X Membership Experience
Yoga, Meditation, Mindfulness, & Mental Mindset Mastery. The inability to manage stress inhibits your destiny and the quality of life you live. Take back your power and learn the art of letting go!
New to it all? No worries. I designed it with you in mind.
"I am so glad I decided to work with Dr. Nicole! Her G.L.O.W. Rx book and program transformed how I saw myself in a NEW way. It allowed me to identify key things and make necessary changes so that I can show up EVERY DAY as my best self."
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Saundra W.
What others are saying...
G.L.O.W. Rx Transformation
You should get your copy so that...
G.L.O.W. Rx Book Review
WIJ Corporate Wellness Training
WIJ Corporate Wellness Training
Healthy People...Healthy Team
WIJ Corporate Training
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