Weekly Wellness Q&A

"Weekly Wellness Q&A is Whole health and wellness for the WHOLE woman."

I get it...You’re tired…

There’s an abundance of information coming at you from a million different places and sometimes, you just don’t know what to think, what to try, what to do.

You think…"I can do this myself" yet you’ve been in the same place for years and you haven’t made the progress you desire.

You’re tired of having to put on the mask everyday that you "have it all together" when you know you’re losing more and more of you every minute.

Social media puts on the pressure of perfection and all of a sudden you find that you are just going through the motions and treading water. The problem with treading water is that you can't do it forever. Eventually your body simply gives out!

You’re ready for something new. You’re ready for something REAL.

You want to get your questions answered in an intimate setting where you can truly be yourself.

You want the real from people who’ve actually been there and who have learned how to live a harmonious healthy lifestyle without burn out, no exhaustion, just a whole & healthy YOU.

You NEED help formulating what a RESET of your life could even look like and feel like.

I hear you because I’ve been you!

Therefore, I’ve created a call so you can pick my brain and guess what...it’s FREE.

It’s for people who are motivated to G.L.O.W. (Grow & Live Optimally Well) in EVERY aspect of HEALTH & SELF.

JOIN US EVERY WEDNESDAY @ 7:00PM EST

WHAT WILL WWQA DO FOR ME?

Provide practical tips, tools, and strategies to professional women to RESET and RECONNECT with themselves to strengthen their 4 primary pillars of health (Physical, Mental, Emotional, & Spiritual) to create a Health & Wellness Blueprint for maximum success in life and family.

WHAT WILL YOU GET FROM WEEKLY WELLNESS Q&A?

The Right Place

There is no place like home and home is YOU. It's where the heart is, it's where your family is, it's your safe place and your sweet spot. There is no place like YOU.

The Right Diet

Diet comes in all forms, what you eat, what you see, what you hear, what you believe. Stop eating someone else's diet in every way. You are UNPRECEDENTED so live that way every day.

The Right Equipment

Equipment is everything you need to help you succeed. Do you have the necessary equipment? Do you even know what it is you need to be successful outside of the office but when you're in the room alone. Craft your list!

AND...you get REAL ANSWERS.

20+ Years in the Health and Wellness Industry
Variety of Health and Wellness Knowledge to include allopathic, chiropractic, homeopathic, etc.
Knowledge and Expertise in Nutrition, Fitness, Integrative Wellness, and the Neuroscience of Health and Wellness, etc.
Glean from various guests who have been where you are and can share their knowledge and experiences from their journey and expertise.

TAKE OUR FREE WELLNESS ASSESSMENT

THEN SCHEDULE YOUR WELLNESS DEBRIEF TO BREAK DOWN THE RESULTS OF WHERE YOU ARE AND WHAT YOU NEED TO GET TO THE PLACE WHERE YOU DESIRE TO BE.

Your INFO is ALWAYS SAFE with us.

A Note from Dr. Nicole McCarty

CEO of MNM Integrative Wellness Solutions (The WellYOU Bar)

Hi beautiful!

First, let me tell you that I get it. I've been where you are and I know that embarrassing and disappointing feeling of standing in the mirror and NOT recognizing the person staring back at you. It's humbling and you wonder how you got there. Thinking, how am I able to take care of everyone else while losing me in the process?

I get it. Your health isn't where you want it. Your lifestyle has about as much self-care in it as a grain of sand and you're just plain tired, Tired of the mask, tired of the facade, just sick and tired of being burned out and exhausted.

See? I told you, I get it.

My stimulant for change looked like this: I "woke up" one day in a not so healthy relationship and decided to finally choose me which played out as an ended engagement, a swift relocation, & a scary but optimistic journey to start over and reset my life. That's the short version. God took me through a pruning and transformation process that he later told me to share as book, first, G.L.O.W. Rx (Grow & Live Optimally Well) that has since blossomed into a program to teach others in the G.L.O.W. Rx Transformation System.

Everyone's RESET doesn't look like mine. At that time, to the naked eye, I had it all together. I was a successful doctor who served in ministry, was connected with family, and had most things wrapped nicely in a bow. Somehow along the way, I'd loved, given, & served so much so, that it was to the point of my detriment where I'd lost me. I didn't know what I liked anymore...my favorite color, etc. Once I took responsibility for where I was then life moved...FAST. Fast forward to my current journey, and I am happily married, a mom of an amazing toddler, a caregiver for my aging grandparents, an integrative health doctor, wellness coach, corporate wellness trainer, speaker, author, and I LOVE what I do and how I do it. Most importantly, the transformations my clients experience as I serve them is what captivates me most. Purposed and Passionate, the legacy I'm leaving for my children is that of health, wealth, and a WellYOU. You should too. I'd love to help facilitate your RESET and be your guide to a better YOU, a healthier YOU, a G.L.O.W.ing YOU.